HealthNest

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HealthNest For
Mankind

the best and fastest way to find your hospital, inside this web application.

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Home Remedies

Cough

Mix warm water with honey and lemon. Sip slowly to soothe your throat.

Acne

Apply fresh aloe vera gel to affected areas. Leave for 15 minutes, then rinse.

Headache

Peppermint oil on temples

Indigestion

Ginger tea or fennel seeds

Stress

Lavender oil or deep breathing

Dandruff

Coconut oil + lemon massage

❤️Heart Problems

Remedy: Drink beetroot juice or hibiscus tea to support blood pressure Lifestyle Tip: Reduce salt, walk daily, and manage stress with breathing exercises

👁️Eye Problems

Remedy: Use warm compresses for dry eyes; eat carrots, spinach, and omega-3-rich foods Herbal Support: Bilberry extract may help with night vision

🦴Spinal Pain / Back Pain

Remedy: Apply warm castor oil or turmeric paste to the lower back Stretch Tip: Gentle yoga stretches like cat-cow or child’s pose can relieve stiffness

🦵Joint Pain / Arthritis

Remedy: Soak in warm water with Epsom salt; apply ginger paste or mustard oil Drink: Turmeric milk (haldi doodh) at night for anti-inflammatory support

🧠Memory Loss / Mild Cognitive Decline

Remedy: Drink Brahmi tea or add walnuts and almonds to daily diet Activity Tip: Solve puzzles, play memory games, and stay socially active

😴Sleep Problems / Insomnia

Remedy: Chamomile or lavender tea before bed; warm milk with nutmeg Routine Tip: Keep a fixed sleep schedule and avoid screens before bed

🧃Poor Circulation / Cold Extremities

Remedy: Drink beet juice or cinnamon tea to stimulate blood flow Massage Tip: Use warm sesame oil for foot and hand massage

💩Constipation

Remedy: Psyllium husk (Isabgol) with warm water at night Food Tip: Eat papaya, soaked raisins, and drink warm lemon water in morning

🧴Dry Skin / Itching

Remedy: Apply coconut oil or hemp seed oil after bath Bath Tip: Add oatmeal or neem leaves to bath water for soothing effect

Why To Choose HealthNest?

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Instant Detection

Get real-time hospital data based on your current location.

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Interactive Map

View hospitals, emergency centers, and clinics near you.

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Privacy Focused

Your location stays private — we never store your data.